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Nutrition - Facts for Game meat, antelope, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Game meat, antelope, raw.
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Game meat, antelope, raw

Calories 114 Calories from Fat 18
(16%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 95mg 0.10%
Sodium 51mg 0.05%
Potassium 353mg 0.35%
Total Carbohydrate 0g 0%
Protein 22g 22%


NutrientQuantityUnits
Alanine 1.30 g
Arginine 1.47 g
Ash 1.10 g
Aspartic acid 2.12 g
Calcium, Ca 3.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 95.00 mg
Copper, Cu 0.18 mg
Cystine 0.20 g
Energy 477.00 kJ
Energy 114.00 kcal
Fatty acids, total monounsaturated 0.48 g
Fatty acids, total polyunsaturated 0.44 g
Fatty acids, total saturated 0.74 g
Fiber, total dietary 0.00 g
Glutamic acid 3.37 g
Glycine 1.00 g
Histidine 1.06 g
Iron, Fe 3.19 mg
Isoleucine 0.86 g
Leucine 1.89 g
Lysine 1.87 g
Magnesium, Mg 27.00 mg
Manganese, Mn 0.02 mg
Methionine 0.64 g
Phenylalanine 0.89 g
Phosphorus, P 188.00 mg
Potassium, K 353.00 mg
Proline 1.02 g
Protein 22.38 g
Retinol 0.00 mcg
Riboflavin 0.58 mg
Selenium, Se 9.70 mcg
Serine 0.95 g
Sodium, Na 51.00 mg
Thiamin 0.32 mg
Threonine 1.03 g
Total lipid (fat) 2.03 g
Tyrosine 0.78 g
Valine 0.99 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 74.08 g
Zinc, Zn 1.28 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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