Value Per Nutrient Food 4.09 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, English Muffin 4.09 g 100 grams Fatty acids, total polyunsaturated MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared 4.08 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored 4.08 g 100 grams Fatty acids, total polyunsaturated Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 4.07 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 4.07 g 100 grams Fatty acids, total polyunsaturated Crackers, saltines, low salt (includes oyster, soda, soup) 4.07 g 100 grams Fatty acids, total polyunsaturated Crackers, saltines (includes oyster, soda, soup) 4.04 g 100 grams Fatty acids, total polyunsaturated KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed