Value Per Nutrient Food 4.45 g 100 grams Fatty acids, total polyunsaturated Pork, cured, bacon, cooked, pan-fried 4.45 g 100 grams Fatty acids, total polyunsaturated Pancakes, plain, prepared from recipe 4.44 g 100 grams Fatty acids, total polyunsaturated Chicken, stewing, meat and skin, raw 4.43 g 100 grams Fatty acids, total polyunsaturated Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 4.43 g 100 grams Fatty acids, total polyunsaturated Bread, salvadoran sweet cheese (quesadilla salvadorena) 4.43 g 100 grams Fatty acids, total polyunsaturated Fish, salmon, Atlantic, farmed, cooked, dry heat 4.42 g 100 grams Fatty acids, total polyunsaturated Snacks, beef sticks, smoked 4.41 g 100 grams Fatty acids, total polyunsaturated Fast Foods, Fried Chicken, Drumstick, meat and skin with breading