Value Per Nutrient Food 4.49 g 100 grams Fatty acids, total polyunsaturated Pancakes, buttermilk, prepared from recipe 4.49 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, POST Banana Nut Crunch 4.49 g 100 grams Fatty acids, total polyunsaturated Soup, bouillon cubes and granules, low sodium, dry 4.48 g 100 grams Fatty acids, total polyunsaturated Soup, chicken broth or bouillon, dry 4.48 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 4.48 g 100 grams Fatty acids, total polyunsaturated Snacks, popcorn, caramel-coated, without peanuts 4.48 g 100 grams Fatty acids, total polyunsaturated Gravy, instant turkey, dry 4.47 g 100 grams Fatty acids, total polyunsaturated Snacks, RALSTON PURINA, CHEX MIX