Value Per Nutrient Food 1.03 g 100 grams Fatty acids, total polyunsaturated Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 1.03 g 100 grams Fatty acids, total polyunsaturated Turkey, all classes, giblets, raw 1.03 g 100 grams Fatty acids, total polyunsaturated Soup, cream of celery, canned, prepared with equal volume water 1.03 g 100 grams Fatty acids, total polyunsaturated Fish, scup, raw 1.03 g 100 grams Fatty acids, total polyunsaturated Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.03 g 100 grams Fatty acids, total polyunsaturated Seal, ringed, liver (Alaska Native) 1.03 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.03 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Scotch Barley, regular and quick, dry