Value Per Nutrient Food 1.04 g 100 grams Fatty acids, total polyunsaturated Cookies, graham crackers, chocolate-coated 1.04 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw 1.04 g 100 grams Fatty acids, total polyunsaturated Salami, cooked, beef 1.03 g 100 grams Fatty acids, total polyunsaturated Celery flakes, dried 1.03 g 100 grams Fatty acids, total polyunsaturated Fish, sucker, white, cooked, dry heat 1.03 g 100 grams Fatty acids, total polyunsaturated Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.03 g 100 grams Fatty acids, total polyunsaturated Cheese spread, cream cheese base 1.03 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil