Value Per Nutrient Food 1.05 g 100 grams Fatty acids, total polyunsaturated Veal, variety meats and by-products, heart, raw 1.05 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, variety meats and by-products, liver, cooked, braised 1.05 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 1.05 g 100 grams Fatty acids, total polyunsaturated Rye flour, dark 1.04 g 100 grams Fatty acids, total polyunsaturated Soy meal, defatted, raw 1.04 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 1.04 g 100 grams Fatty acids, total polyunsaturated Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 1.04 g 100 grams Fatty acids, total polyunsaturated Soy meal, defatted, raw, crude protein basis (N x 6.25)