Value Per Nutrient Food 1.12 g 100 grams Fatty acids, total polyunsaturated Bologna, beef and pork 1.12 g 100 grams Fatty acids, total polyunsaturated Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 1.12 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut 1.12 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry 1.12 g 100 grams Fatty acids, total polyunsaturated Fish, catfish, channel, farmed, raw 1.12 g 100 grams Fatty acids, total polyunsaturated Beans, yellow, mature seeds, raw 1.12 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 1.12 g 100 grams Fatty acids, total polyunsaturated WENDY'S, Jr. Hamburger, without cheese