Value Per Nutrient Food 1.25 g 100 grams Fatty acids, total polyunsaturated Fish, tilefish, cooked, dry heat 1.24 g 100 grams Fatty acids, total polyunsaturated Cheese, dry white, queso seco 1.24 g 100 grams Fatty acids, total polyunsaturated Fast foods, hamburger; single, large patty; with condiments 1.24 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 1.24 g 100 grams Fatty acids, total polyunsaturated Protein supplement, milk based, Muscle Milk Light, powder 1.24 g 100 grams Fatty acids, total polyunsaturated Bread, pumpernickel 1.24 g 100 grams Fatty acids, total polyunsaturated Fast foods, hamburger; double, large patty; with condiments and vegetables 1.24 g 100 grams Fatty acids, total polyunsaturated Fish, trout, rainbow, wild, raw