Value Per Nutrient Food 1.29 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 1.29 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 1.29 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 1.29 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 1.29 g 100 grams Fatty acids, total polyunsaturated Fast foods, hamburger; double, regular patty; with condiments 1.28 g 100 grams Fatty acids, total polyunsaturated Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted 1.28 g 100 grams Fatty acids, total polyunsaturated Crackers, melba toast, plain, without salt 1.28 g 100 grams Fatty acids, total polyunsaturated Crackers, melba toast, plain