Value Per Nutrient Food 1.49 g 100 grams Fatty acids, total polyunsaturated Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 1.49 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.49 g 100 grams Fatty acids, total polyunsaturated Veal, variety meats and by-products, brain, cooked, braised 1.49 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 1.49 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 1.49 g 100 grams Fatty acids, total polyunsaturated Duck, domesticated, meat only, cooked, roasted 1.49 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, POST, ALPHA-BITS 1.48 g 100 grams Fatty acids, total polyunsaturated MORI-NU, Tofu, silken, firm
