Value Per Nutrient Food 1.50 g 100 grams Fatty acids, total polyunsaturated Turkey, young tom, breast, meat and skin, raw 1.50 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.50 g 100 grams Fatty acids, total polyunsaturated Fish, trout, mixed species, raw 1.50 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 1.50 g 100 grams Fatty acids, total polyunsaturated Nuts, macadamia nuts, dry roasted, without salt added 1.50 g 100 grams Fatty acids, total polyunsaturated Nuts, macadamia nuts, dry roasted, with salt added 1.50 g 100 grams Fatty acids, total polyunsaturated POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1.50 g 100 grams Fatty acids, total polyunsaturated Fish, salmon, sockeye, cooked, dry heat
