Value Per Nutrient Food 1.50 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.50 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 1.50 g 100 grams Fatty acids, total polyunsaturated Babyfood, cereal, rice, with bananas, dry 1.50 g 100 grams Fatty acids, total polyunsaturated Nuts, macadamia nuts, raw 1.50 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.50 g 100 grams Fatty acids, total polyunsaturated Turkey, all classes, meat only, cooked, roasted 1.50 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry 1.50 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
