Value Per Nutrient Food 1.55 g 100 grams Fatty acids, total polyunsaturated Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.55 g 100 grams Fatty acids, total polyunsaturated Fast foods, croissant, with egg, cheese, and ham 1.55 g 100 grams Fatty acids, total polyunsaturated Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine 1.55 g 100 grams Fatty acids, total polyunsaturated Winged beans, mature seeds, cooked, boiled, without salt 1.55 g 100 grams Fatty acids, total polyunsaturated Winged beans, mature seeds, cooked, boiled, with salt 1.55 g 100 grams Fatty acids, total polyunsaturated Snacks, rice cakes, brown rice, rye 1.55 g 100 grams Fatty acids, total polyunsaturated Cornmeal, self-rising, bolted, plain, enriched, yellow 1.55 g 100 grams Fatty acids, total polyunsaturated WENDY'S, CLASSIC SINGLE Hamburger, no cheese