Value Per Nutrient Food 1.64 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.64 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham, whole, separable lean and fat, unheated 1.64 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.64 g 100 grams Fatty acids, total polyunsaturated Sandwiches and burgers, steak sandwich 1.64 g 100 grams Fatty acids, total polyunsaturated Bologna, beef and pork, low fat 1.64 g 100 grams Fatty acids, total polyunsaturated Cornmeal, whole-grain, white 1.64 g 100 grams Fatty acids, total polyunsaturated Cornmeal, whole-grain, yellow 1.64 g 100 grams Fatty acids, total polyunsaturated Fish, anchovy, european, raw
