Value Per Nutrient Food 23.58 g 100 grams Fatty acids, total polyunsaturated Nuts, pecans, oil roasted, without salt added 23.58 g 100 grams Fatty acids, total polyunsaturated Nuts, pecans, oil roasted, with salt added 23.56 g 100 grams Fatty acids, total polyunsaturated Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 23.34 g 100 grams Fatty acids, total polyunsaturated Seeds, chia seeds, dried 23.23 g 100 grams Fatty acids, total polyunsaturated Seeds, sesame butter, tahini, type of kernels unspecified 23.19 g 100 grams Fatty acids, total polyunsaturated Snacks, popcorn, oil-popped, microwave, regular flavor 23.16 g 100 grams Fatty acids, total polyunsaturated Salad dressing, green goddess, regular 23.14 g 100 grams Fatty acids, total polyunsaturated Seeds, sunflower seed kernels, dried