Value Per Nutrient Food 40.82 g 100 grams Fatty acids, total monounsaturated Shortening, industrial, soy (partially hydrogenated ) and corn for frying 40.80 g 100 grams Fatty acids, total monounsaturated Nuts, pecans 40.70 g 100 grams Fatty acids, total monounsaturated Shortening industrial, lard and vegetable oil 40.60 g 100 grams Fatty acids, total monounsaturated Fat, mutton tallow 40.60 g 100 grams Fatty acids, total monounsaturated Shortening frying (heavy duty), palm (hydrogenated) 40.26 g 100 grams Fatty acids, total monounsaturated Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 39.90 g 100 grams Fatty acids, total monounsaturated Margarine-like spread with yogurt, 70% fat, stick, with salt 39.70 g 100 grams Fatty acids, total monounsaturated Oil, sesame, salad or cooking