Value Per Nutrient Food 5.89 g 100 grams Fatty acids, total monounsaturated Fast foods, egg, scrambled 5.88 g 100 grams Fatty acids, total monounsaturated Crackers, whole-wheat, low salt 5.88 g 100 grams Fatty acids, total monounsaturated Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 5.87 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 5.87 g 100 grams Fatty acids, total monounsaturated Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 5.87 g 100 grams Fatty acids, total monounsaturated Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon 5.86 g 100 grams Fatty acids, total monounsaturated Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 5.86 g 100 grams Fatty acids, total monounsaturated Fish, salmon, king, with skin, kippered, (Alaska Native)