Value Per Nutrient Food 6.10 g 100 grams Fatty acids, total monounsaturated Cheese, parmesan, dry grated, reduced fat 6.09 g 100 grams Fatty acids, total monounsaturated Cookies, chocolate chip, commercially prepared, regular, lower fat 6.09 g 100 grams Fatty acids, total monounsaturated Pork, cured, ham, center slice, separable lean and fat, unheated 6.09 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 6.09 g 100 grams Fatty acids, total monounsaturated Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 6.08 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, meat and skin and giblets and neck, raw 6.07 g 100 grams Fatty acids, total monounsaturated Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 6.06 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, whole, separable lean and fat, cooked, braised
