Value Per Nutrient Food 6.18 g 100 grams Fatty acids, total monounsaturated Egg, whole, cooked, fried 6.18 g 100 grams Fatty acids, total monounsaturated Pork, cured, ham, regular (approximately 13% fat), canned, unheated 6.17 g 100 grams Fatty acids, total monounsaturated Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 6.17 g 100 grams Fatty acids, total monounsaturated Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 6.17 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 6.17 g 100 grams Fatty acids, total monounsaturated Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry 6.16 g 100 grams Fatty acids, total monounsaturated Snacks, potato sticks 6.16 g 100 grams Fatty acids, total monounsaturated Chicken, cornish game hens, meat and skin, raw