Value Per Nutrient Food 6.20 g 100 grams Fatty acids, total monounsaturated Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 6.19 g 100 grams Fatty acids, total monounsaturated Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 6.19 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 6.19 g 100 grams Fatty acids, total monounsaturated Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw 6.19 g 100 grams Fatty acids, total monounsaturated Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 6.19 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 6.18 g 100 grams Fatty acids, total monounsaturated Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 6.18 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted