Value Per Nutrient Food 6.42 g 100 grams Fatty acids, total monounsaturated Cream, whipped, cream topping, pressurized 6.42 g 100 grams Fatty acids, total monounsaturated Cheese, dry white, queso seco 6.40 g 100 grams Fatty acids, total monounsaturated Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 6.40 g 100 grams Fatty acids, total monounsaturated Muffins, wheat bran, dry mix 6.39 g 100 grams Fatty acids, total monounsaturated Chicken, roasting, meat and skin and giblets and neck, raw 6.38 g 100 grams Fatty acids, total monounsaturated Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 6.38 g 100 grams Fatty acids, total monounsaturated Fast foods, brownie 6.37 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter