Value Per Nutrient Food 6.46 g 100 grams Fatty acids, total monounsaturated Bologna, beef, low fat 6.45 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 6.45 g 100 grams Fatty acids, total monounsaturated Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 6.44 g 100 grams Fatty acids, total monounsaturated Beef, variety meats and by-products, pancreas, raw 6.44 g 100 grams Fatty acids, total monounsaturated Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 6.43 g 100 grams Fatty acids, total monounsaturated Taco shells, baked 6.43 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 6.42 g 100 grams Fatty acids, total monounsaturated Crackers, saltines, unsalted tops (includes oyster, soda, soup)