Value Per Nutrient Food 6.57 g 100 grams Fatty acids, total monounsaturated Fast foods, hamburger; double, regular patty; with condiments 6.57 g 100 grams Fatty acids, total monounsaturated Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 6.57 g 100 grams Fatty acids, total monounsaturated Rice and Wheat cereal bar 6.56 g 100 grams Fatty acids, total monounsaturated Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 6.56 g 100 grams Fatty acids, total monounsaturated Granola bar, soft, milk chocolate coated, peanut butter 6.56 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 6.56 g 100 grams Fatty acids, total monounsaturated Fast foods, cheeseburger; triple, regular patty; plain 6.55 g 100 grams Fatty acids, total monounsaturated Beef, ground, 85% lean meat / 15% fat, raw