Value Per Nutrient Food 6.83 g 100 grams Fatty acids, total monounsaturated Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry 6.83 g 100 grams Fatty acids, total monounsaturated Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 6.82 g 100 grams Fatty acids, total monounsaturated ARCHWAY Home Style Cookies, Gourmet Rocky Road 6.82 g 100 grams Fatty acids, total monounsaturated Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 6.81 g 100 grams Fatty acids, total monounsaturated Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 6.81 g 100 grams Fatty acids, total monounsaturated Cheese, goat, semisoft type 6.80 g 100 grams Fatty acids, total monounsaturated Cheese food, pasteurized process, swiss 6.80 g 100 grams Fatty acids, total monounsaturated Duck, wild, meat and skin, raw