Value Per Nutrient Food 7.21 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 7.21 g 100 grams Fatty acids, total monounsaturated Fast foods, hamburger; single, large patty; plain 7.21 g 100 grams Fatty acids, total monounsaturated Cheese food, pasteurized process, american, with di sodium phosphate 7.21 g 100 grams Fatty acids, total monounsaturated Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 7.20 g 100 grams Fatty acids, total monounsaturated OSCAR MAYER, Sandwich Spread (pork, chicken, beef) 7.20 g 100 grams Fatty acids, total monounsaturated Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal 7.19 g 100 grams Fatty acids, total monounsaturated ARCHWAY Home Style Cookies, Sugar Free Rocky Road 7.19 g 100 grams Fatty acids, total monounsaturated Chicken, stewing, meat and skin, cooked, stewed