Value Per Nutrient Food 7.66 g 100 grams Fatty acids, total monounsaturated Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 7.65 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 7.65 g 100 grams Fatty acids, total monounsaturated USDA Commodity, pork, ground, fine/coarse, frozen, raw 7.65 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 7.65 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, dark meat, meat and skin, raw 7.65 g 100 grams Fatty acids, total monounsaturated Cookies, raisin, soft-type 7.65 g 100 grams Fatty acids, total monounsaturated USDA Commodity, beef patties with VPP, frozen, raw 7.64 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
