Value Per Nutrient Food 7.88 g 100 grams Fatty acids, total monounsaturated Pork, cured, ham, whole, separable lean and fat, roasted 7.88 g 100 grams Fatty acids, total monounsaturated Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 7.88 g 100 grams Fatty acids, total monounsaturated Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 7.88 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 7.88 g 100 grams Fatty acids, total monounsaturated Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon 7.88 g 100 grams Fatty acids, total monounsaturated Cheese, gjetost 7.88 g 100 grams Fatty acids, total monounsaturated Candies, MARS SNACKFOOD US, SNICKERS Bar 7.87 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled