Value Per Nutrient Food 35.11 g 100 grams Fatty acids, total monounsaturated Oil, oat 34.79 g 100 grams Fatty acids, total monounsaturated Nuts, almonds, oil roasted, with salt added 34.79 g 100 grams Fatty acids, total monounsaturated Nuts, almonds, oil roasted, without salt added 34.63 g 100 grams Fatty acids, total monounsaturated Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 33.84 g 100 grams Fatty acids, total monounsaturated Fish oil, sardine 33.47 g 100 grams Fatty acids, total monounsaturated Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 33.41 g 100 grams Fatty acids, total monounsaturated Nuts, almonds, blanched 33.14 g 100 grams Fatty acids, total monounsaturated Nuts, mixed nuts, oil roasted, without peanuts, without salt added