Value Per Nutrient Food 7.98 g 100 grams Fatty acids, total monounsaturated Fast Foods, Fried Chicken, Thigh, meat and skin and breading 7.98 g 100 grams Fatty acids, total monounsaturated Fast foods, chicken, breaded and fried, boneless pieces, plain 7.97 g 100 grams Fatty acids, total monounsaturated Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 7.96 g 100 grams Fatty acids, total monounsaturated Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 7.95 g 100 grams Fatty acids, total monounsaturated Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 7.94 g 100 grams Fatty acids, total monounsaturated Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 7.93 g 100 grams Fatty acids, total monounsaturated Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 7.93 g 100 grams Fatty acids, total monounsaturated Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
