Value Per Nutrient Food 8.42 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 8.42 g 100 grams Fatty acids, total monounsaturated Walrus, meat, raw (Alaska Native) 8.41 g 100 grams Fatty acids, total monounsaturated Salad dressing, bacon and tomato 8.39 g 100 grams Fatty acids, total monounsaturated Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 8.38 g 100 grams Fatty acids, total monounsaturated POPEYES, Batter Fries, analyzed prior to December 2006 8.38 g 100 grams Fatty acids, total monounsaturated Pork, fresh, leg (ham), whole, separable lean and fat, raw 8.38 g 100 grams Fatty acids, total monounsaturated Fish, halibut, Greenland, raw 8.38 g 100 grams Fatty acids, total monounsaturated Cheese, parmesan, grated