Value Per Nutrient Food 8.58 g 100 grams Fatty acids, total monounsaturated Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 8.54 g 100 grams Fatty acids, total monounsaturated Pastry, Pastelitos de Guava (guava pastries) 8.54 g 100 grams Fatty acids, total monounsaturated Pork, fresh, spareribs, separable lean and fat, raw 8.54 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 8.54 g 100 grams Fatty acids, total monounsaturated Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 8.54 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 8.54 g 100 grams Fatty acids, total monounsaturated Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 8.53 g 100 grams Fatty acids, total monounsaturated Cheese, mexican, queso anejo
