Value Per Nutrient Food 8.66 g 100 grams Fatty acids, total monounsaturated Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 8.65 g 100 grams Fatty acids, total monounsaturated Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 8.65 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 8.64 g 100 grams Fatty acids, total monounsaturated Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 8.64 g 100 grams Fatty acids, total monounsaturated Beef, variety meats and by-products, thymus, cooked, braised 8.64 g 100 grams Fatty acids, total monounsaturated Candies, milk chocolate, with rice cereal 8.63 g 100 grams Fatty acids, total monounsaturated Cheesecake commercially prepared 8.63 g 100 grams Fatty acids, total monounsaturated Beef, ground, 75% lean meat / 25% fat, raw