Value Per Nutrient Food 3.12 g 100 grams Fatty acids, total saturated Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 3.11 g 100 grams Fatty acids, total saturated Egg, whole, cooked, poached 3.11 g 100 grams Fatty acids, total saturated Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 3.11 g 100 grams Fatty acids, total saturated Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 3.11 g 100 grams Fatty acids, total saturated Parmesan cheese topping, fat free 3.11 g 100 grams Fatty acids, total saturated Chicken, ground, crumbles, cooked, pan-browned 3.11 g 100 grams Fatty acids, total saturated Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 3.11 g 100 grams Fatty acids, total saturated Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
