Value Per Nutrient Food 3.26 g 100 grams Fatty acids, total saturated Fish, mackerel, Atlantic, raw 3.25 g 100 grams Fatty acids, total saturated Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 3.25 g 100 grams Fatty acids, total saturated Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 3.25 g 100 grams Fatty acids, total saturated CRACKER BARREL, farm raised catfish platter 3.25 g 100 grams Fatty acids, total saturated Taco shells, baked, without added salt 3.25 g 100 grams Fatty acids, total saturated Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3.24 g 100 grams Fatty acids, total saturated McDONALD'S, McDONALDLAND Cookies 3.24 g 100 grams Fatty acids, total saturated APPLEBEE'S, 9 oz house sirloin steak