Value Per Nutrient Food 3.28 g 100 grams Fatty acids, total saturated Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 3.28 g 100 grams Fatty acids, total saturated Chicken, capons, meat and skin and giblets and neck, cooked, roasted 3.27 g 100 grams Fatty acids, total saturated Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 3.27 g 100 grams Fatty acids, total saturated Cake, white, prepared from recipe without frosting 3.27 g 100 grams Fatty acids, total saturated Egg, whole, cooked, hard-boiled 3.27 g 100 grams Fatty acids, total saturated Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 3.26 g 100 grams Fatty acids, total saturated Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 3.26 g 100 grams Fatty acids, total saturated Cake, chocolate, dry mix, regular