Value Per Nutrient Food 3.67 g 100 grams Fatty acids, total saturated Seeds, pumpkin and squash seeds, whole, roasted, with salt added 3.67 g 100 grams Fatty acids, total saturated Seeds, pumpkin and squash seeds, whole, roasted, without salt 3.66 g 100 grams Fatty acids, total saturated Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 3.66 g 100 grams Fatty acids, total saturated Seeds, flaxseed 3.66 g 100 grams Fatty acids, total saturated Chicken patty, frozen, cooked 3.66 g 100 grams Fatty acids, total saturated Turkey, all classes, back, meat and skin, raw 3.66 g 100 grams Fatty acids, total saturated Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 3.66 g 100 grams Fatty acids, total saturated Chicken, roasting, meat and skin and giblets and neck, cooked, roasted