Value Per Nutrient Food 7.09 g 100 grams Fatty acids, total saturated Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 7.08 g 100 grams Fatty acids, total saturated Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 7.08 g 100 grams Fatty acids, total saturated Fast foods, cheeseburger; double, regular patty; plain 7.07 g 100 grams Fatty acids, total saturated Seeds, sunflower seed kernels, oil roasted, without salt 7.07 g 100 grams Fatty acids, total saturated Seeds, sunflower seed kernels, oil roasted, with salt added 7.04 g 100 grams Fatty acids, total saturated Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 7.04 g 100 grams Fatty acids, total saturated Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 7.04 g 100 grams Fatty acids, total saturated Nuts, hickorynuts, dried