Value Per Nutrient Food 7.87 g 100 grams Fatty acids, total saturated Pork, fresh, ground, raw 7.86 g 100 grams Fatty acids, total saturated Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 7.85 g 100 grams Fatty acids, total saturated Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 7.83 g 100 grams Fatty acids, total saturated Lamb, variety meats and by-products, tongue, cooked, braised 7.83 g 100 grams Fatty acids, total saturated Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 7.82 g 100 grams Fatty acids, total saturated Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 7.82 g 100 grams Fatty acids, total saturated Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 7.82 g 100 grams Fatty acids, total saturated Egg, yolk, raw, frozen