Value Per Nutrient Food  493.00 mg 100 grams Cholesterol Lamb, variety meats and by-products, liver, cooked, pan-fried  485.00 mg 100 grams Cholesterol Veal, variety meats and by-products, liver, cooked, pan-fried  485.00 mg 100 grams Cholesterol Fish oil, salmon  480.00 mg 100 grams Cholesterol Pork, fresh, variety meats and by-products, kidneys, cooked, braised  479.00 mg 100 grams Cholesterol Fish, roe, mixed species, cooked, dry heat  447.00 mg 100 grams Cholesterol Veal, variety meats and by-products, spleen, cooked, braised  446.00 mg 100 grams Cholesterol Chicken, broilers or fryers, giblets, cooked, fried  442.00 mg 100 grams Cholesterol Chicken, broilers or fryers, giblets, cooked, simmered