Value Per Nutrient Food 0.80 g 100 grams Serine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.80 g 100 grams Serine Pork, cured, ham, regular (approximately 13% fat), canned, roasted 0.80 g 100 grams Serine Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 0.80 g 100 grams Serine Veal, variety meats and by-products, heart, raw 0.80 g 100 grams Serine Game meat, moose, raw 0.80 g 100 grams Serine Chicken, broilers or fryers, skin only, cooked, fried, flour 0.80 g 100 grams Serine Game meat, beaver, raw 0.80 g 100 grams Serine Fast foods, chicken, breaded and fried, light meat (breast or wing)