Value Per Nutrient Food 0.87 g 100 grams Serine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.87 g 100 grams Serine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.87 g 100 grams Serine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.87 g 100 grams Serine Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 0.87 g 100 grams Serine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.87 g 100 grams Serine Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.87 g 100 grams Serine Chicken, broilers or fryers, meat and skin, cooked, stewed 0.87 g 100 grams Serine Fish, pout, ocean, cooked, dry heat
