Value Per Nutrient Food 1.00 g 100 grams Serine Fish, herring, Atlantic, kippered 1.00 g 100 grams Serine Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 1.00 g 100 grams Serine Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.00 g 100 grams Serine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 1.00 g 100 grams Serine Goose, domesticated, meat and skin, cooked, roasted 1.00 g 100 grams Serine Fast foods, egg, scrambled 1.00 g 100 grams Serine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 1.00 g 100 grams Serine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled