Value Per Nutrient Food 1.03 g 100 grams Serine Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 1.03 g 100 grams Serine Pigeon peas (red gram), mature seeds, raw 1.03 g 100 grams Serine Beef, variety meats and by-products, lungs, cooked, braised 1.03 g 100 grams Serine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.03 g 100 grams Serine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.03 g 100 grams Serine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.03 g 100 grams Serine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.03 g 100 grams Serine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
