Value Per Nutrient Food 1.03 g 100 grams Serine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.03 g 100 grams Serine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.03 g 100 grams Serine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.03 g 100 grams Serine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.03 g 100 grams Serine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.03 g 100 grams Serine Fish, haddock, smoked 1.03 g 100 grams Serine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 1.03 g 100 grams Serine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled