Value Per Nutrient Food 1.27 g 100 grams Proline Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.27 g 100 grams Proline Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.27 g 100 grams Proline Veal, breast, whole, boneless, separable lean only, cooked, braised 1.26 g 100 grams Proline Turkey, young hen, dark meat, meat and skin, cooked, roasted 1.26 g 100 grams Proline Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.26 g 100 grams Proline Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 1.26 g 100 grams Proline Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.26 g 100 grams Proline Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled