Value Per Nutrient Food 1.27 g 100 grams Proline Bulgur, dry 1.27 g 100 grams Proline Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 1.27 g 100 grams Proline Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.27 g 100 grams Proline Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.27 g 100 grams Proline Turkey, all classes, dark meat, meat and skin, cooked, roasted 1.27 g 100 grams Proline Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.27 g 100 grams Proline Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.27 g 100 grams Proline Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised