Value Per Nutrient Food 1.30 g 100 grams Proline Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 1.30 g 100 grams Proline Soup, ramen noodle, beef flavor, dry 1.30 g 100 grams Proline Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 1.30 g 100 grams Proline Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.29 g 100 grams Proline Turkey, young hen, meat and skin, cooked, roasted 1.29 g 100 grams Proline Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.29 g 100 grams Proline Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 1.29 g 100 grams Proline Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled