Value Per Nutrient Food 1.31 g 100 grams Proline Turkey, all classes, breast, meat and skin, cooked, roasted 1.31 g 100 grams Proline Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.31 g 100 grams Proline Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.31 g 100 grams Proline Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.31 g 100 grams Proline Emu, inside drums, cooked, broiled 1.31 g 100 grams Proline Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.31 g 100 grams Proline Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.31 g 100 grams Proline Game meat, elk, round, separable lean only, cooked, broiled
