Value Per Nutrient Food 1.33 g 100 grams Proline Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.32 g 100 grams Proline Mollusks, cuttlefish, mixed species, cooked, moist heat 1.32 g 100 grams Proline Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.32 g 100 grams Proline Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.32 g 100 grams Proline Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.32 g 100 grams Proline Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 1.32 g 100 grams Proline Chicken, broilers or fryers, meat and skin, cooked, roasted 1.32 g 100 grams Proline Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
